HEALTHY DIET
REGULAR EXERCISE
REGULAR HEALTH CHECK
Dr kalpana jain , md
Dr Kalpana Jain is a pioneer in the field of health and fitness . She did her graduation and post graduation from some of the best institutes of India . After doing her MD in internal medicine , she worked in Endocrinology department of Safdarjung hospital and St Stephen's hospital , Delhi . Having gained a deep insight in the problem of obesity , she dedicated herself to the cause of improvising the health and fitness of people . This led her to integrate the medical and lifestyle aspect of fitness. She continues to enhance her learning , while endeavouring to target obesity through Metabulix .
Metabulix is a healthy lifestyle training initiative of Dr Kalpana Jain. It aims to empower people with complete fitness. It provides comprehensive health solutions based on integration of sound medical principles with simple lifestyle modulation.
Health is a state of complete physical , mental and social wellbeing . It is not merely an absence of disease . The medical community has been doing its efforts to eradicate and treat the diseases , but health and fitness is still far from touched from a doctor's perspective . Health revolution is needed to address this need of the society . Empowering women with fitness is at the core of bringing a health revolution .
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